Not all experiences in physical activity, exercise, and sport are positive. Losing, getting injured, making a mistake, and not measuring up can all elicit a variety of highly negative emotions, including shame. To make matters worse, individuals often cope with shame in maladaptive ways––magnifying, suppressing, or ignoring the experience––which can...
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VickiEbbeck
Not all experiences in physical activity, exercise
Individuals who have been traumatized have the opportunity to experience posttraumatic growth, conceptualized as positive changes that result from navigating highly challenging life circumstances (Tedeschi & Calhoun, 2004). The current model of posttraumatic growth (Calhoun, Cann, & Tedeschi, 2010) is based solely on cognitive-emotional processing yet by examining the role...
According to most health organizations, "obesity" (defined as body mass index [BMI] greater than 30) is a world health problem of "epidemic" proportions. The underlying assumption is that weight is a proxy for health. However, obesity prevention and reduction interventions are designed to regulate body weight, rather than improve health....