Running economy (RE) is the amount of oxygen utilized (ml.kg⁻¹min⁻¹) when
running a fixed speed, and it has been demonstrated to be an important factor
determining race performance in distance runners. There is evidence that running
economy and/or maximal oxygen consumption (VO₂max) improves over the course
of a training season...
It has previously been shown that the proportion of fat metabolized during
aerobic exercise is higher in trained subjects, and there is conflicting evidence as to
whether or not gender or age influence fat utilization during exercise. PURPOSE: The
primary objective of this study was to investigate whether body composition...
The purpose of this study was to develop a profile
of Christian College physical education faculty members
regarding their academic preparation, professional
experience, and selected duties, as well as to identify
important components of graduate preparation at the
doctoral level for future faculty at these
institutions.
A survey instrument was...
A distinguishing feature of elite cross-country (xc) skiers is their superlative upper body power (UBP). Race points/rankings are highly correlated to UBP, thus it appears that UIBP training is an integral component to the success of xc ski racers. Recently, roller board training was shown to be superior for improving...
Over the past few decades, a primary focus has been on the negative health effects of not participating in regular moderate-to-vigorous physical activity (MPVA). Only recently has sedentary behavior been studied as a distinct and independent risk factor for adverse health outcomes. This dissertation sought to provide new insights into...
The treatment of certain types of cancers brings with it serious physiological and
psychological side effects in cancer survivors, including: decreased aerobic capacity,
muscle wasting, body composition changes, fatigue, and a diminished overall quality of
life. Exercise may directly influence the physiological side effects of cancer and cancer
treatment, and...
Female participation in high-contact sports has increased
dramatically in the past two decades, raising concern regarding injury to
the female breast and the need for protective equipment. While the use of
chest/breast protectors by women is advocated, little is known of their
efficacy and effect on athletic performance. The purpose...