Experienced runners naturally optimize stride rate in a manner that minimizes oxygen uptake at given running speeds. However, as runners become fatigued, preferred stride rate often decreases. Whether such changes with fatigue occur in parallel with changes in optimal stride rate is unknown. This study's focus was on determining whether...
Introduction: Sports bras offer different levels of breast support and allow for a wide
range of vertical breast motion. Excessive breast motion during exercise causes
discomfort and may discourage participation in regular exercise. Inadequate breast
support may lead to adaptations in a woman's running mechanics. Purpose: This study
aimed to...