Resistance training is widely prescribed for rehabilitation of injuries and as a method to improve athletic performance. It is accepted that resistance training increases the maximal force production of whole muscle and it has been suggested that the velocity of shortening can increase as well. However, little is known about...
Low bone mineral density (BMD) and poor stability both contribute to
increased risk of fractures associated with a fall. The aim of this dissertation was
two-fold. The first study, a cross-sectional analysis, sought to determine the
anthropometric and/or performance variables that best predicted BMD and postural
stability in mature, premenopausal...
Whole body vibration (WBV) is widely used as a mechanical stimulus for neuromuscular training, and to a lesser extent, in the treatment of patients undergoing physical rehabilitation. PURPOSE: To quantify any beneficial and/or synergistic effects associated with the longitudinal administration of WBV and progressive resistance (PRE) exercise on lower extremity...
The presence of an increased accumulation of intraabdominal fat (IAF) has been linked to dyslipidemia, hyperinsulinemia, and hyperglycemia, which precede the development of type 2 diabetes and coronary artery disease (CAD). It has been shown that IAF begins depostition during childhood. Human studies suggest that regular endurance exercise, that does...
Four young trained men were studied during 50 min of continuous
bicycle ergometer exercise [30 min at 60%, 15 min at 80%,
and 5 min at 90% maximal heart rate (MHR)] to elucidate changes
in fuel metabolism resulting from a glycogen depletion-repletion
regimen, and to determine the effect of supplemental...
Previous studies suggest that vitamin B-6 supplementation can alter fuel metabolism during
exercise and plasma amino acid levels at rest. To examine the effect of vitamin B-6
supplementation on plasma fuel substrates and amino acid levels during exercise, five trained
males (age: 29±7; V0₂ max: 54.7±6.2 ml/kg/min) performed two separate...