The Thomas Kay Woolen Mill operated between 1890 and 1962. The mill produced predominately woolen blankets and woolen fabrics for outerwear garments. Mission Mill Museum Association purchased the woolen mill after its closure in order to develop the property as a museum. The purpose of this study was to provide...
The goal of this study was to determine if the cardiorespiratory adaptations to an eight-week circuit weight training program are better measured with a biokinetic swim-bench test versus a standard treadmill test. The working hypothesis of the study was that since standard circuit weight training programs stress the upper body...