Metabolic syndrome (MetS) and abdominal obesity (AbOb) increase the risk of
developing cardiovascular disease and diabetes. Energy restriction (ER), highprotein
(PRO) intake and high-intensity interval training (HIT) can independently
improve MetS and AbOb. However, ER reduces metabolically active lean body
mass (LBM) in addition to body fat (BF). Purpose: To...
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THE ROLE OF DIET AND EXERCISE FOR REDUCING ABDOMINAL
OBESITY AND BODY WEIGHT WHILE PRESERVING
Aging, obesity and increased waist circumference (WC) increases risk for metabolic syndrome (MetS). MetS is a cluster of symptoms (elevated WC, triglycerides, blood pressure, fasting glucose, and decreased high-density lipoprotein cholesterol [HDL-C]) increasing risk for chronic disease. Low-energy dense (LED) diets, emphasizing whole food eating patterns, have not been examined...
Multiple Sclerosis (MS) is a debilitating, degenerative, and chronic disease that affects over 350,000 individuals in the United States. Symptoms such as fatigue, spasticity, weakness, gait and visual disturbances, numbness and balance problems affect many with MS on a regular basis. There are literally an infinite number of combinations of...
Hip fractures have high mortality and morbidity rates after incidence, with osteoporosis being a major risk factor due to the loss of bone mineral density (BMD). Lower-body resistance exercises, such as squats, can provide sufficient loading on the hip to induce osteogenic effects. However, this loading may depend on how...
A common perspective promoted by health care professionals is that exercise may help reduce symptoms and improve activities of daily living among persons with multiple sclerosis (MS). Yet, the effects of resistance exercise on power, functional mobility, and fatigue are largely unknown. The purpose of this study was to examine...
The treatment of certain types of cancers brings with it serious physiological and
psychological side effects in cancer survivors, including: decreased aerobic capacity,
muscle wasting, body composition changes, fatigue, and a diminished overall quality of
life. Exercise may directly influence the physiological side effects of cancer and cancer
treatment, and...
The purpose of this manuscript style dissertation was to increase understanding of the experiences of counselor's with compassion fatigue as they participated in a yoga intervention. Compassion fatigue is a condition that creates both physical and psychological impairment as a result of working in the helping role. Yoga is an...
The purpose of this study is to determine whether a 12-week nutrition and physical activity (PA) intervention program for middle-aged, pre-menopausal women at risk for Metabolic Syndrome (MetS) would reduce their risk factors. Ten overweight women (mean ± SD: age = 47 ± 3y; Body Mass Index = 31.0 ±...
Osteoporosis is characterized by low bone mineral density (BMD), bone fragility, and an increased risk of osteoporotic fracture. The disease is systemic in nature but potential solutions include exercises prescriptions that target the clinically relevant sites of osteoporosis (hip and spine) to improve bone mass. The aim of this dissertation...
Supervised exercise interventions can elicit numerous positive health outcomes in
breast cancer survivors. However, to maintain these benefits, exercise needs to
continue long after the supervised program. This may be difficult, as in this
transitional period (i.e., time period immediately following a supervised exercise
program), breast cancer survivors are in...