Exercise training has consistently been shown to increase fat utilization during exercise, while conflicting results have been reported on the effects of sex and age on fuel metabolism during exercise. PURPOSE: The primary objective of this investigation was to compare fat and carbohydrate utilization during exercise among males and females...
Background: Kaempfera (K.) parviflora (i.e., Thai ginseng) is believed to have medicinal properties associated with good health (e.g., increased vitality, metabolism booster) because it expands blood vessels, which allows for increased blood flow. These effects might extend into the realm of improving physical performance, specifically that of the cardiovascular system....
It has previously been shown that the proportion of fat metabolized during
aerobic exercise is higher in trained subjects, and there is conflicting evidence as to
whether or not gender or age influence fat utilization during exercise. PURPOSE: The
primary objective of this study was to investigate whether body composition...
This study was divided into three stages. The first phase of the study aimed to examine factors influencing the students' participation in physical activity. Eight female and male university students participated in the focus group. It was found that the participants' perceived benefits of physical activity were physical, psychological and...