Girls on the Run (GOTR) is a community-based running program that encourages social, mental, emotional and physical development in young girls through the process of training for a 5k running event. Previous reports have shown that GOTR has positive effects on self-esteem and dietary behaviors; whether GOTR influences levels of...
To examine the potential for exercise to build bone mass during growth, objectives of this dissertation included: 1) determine the effects of 7 months of jumping followed by 7 months of detraining on hip and spine bone mass in the prepubertal children; 2) determine variables that best predict bone mineral...
High impact loading activities such as jumping, performed during childhood is advocated as one preventive method for increasing peak bone mass. Thus, we conducted a randomized intervention to examine the effect of high impact loading on bone mass in 34 pre-pubescent boys and girl over a seven month period. Participants...