Technical Report
 

Fit it all together : food for fun and fitness

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https://ir.library.oregonstate.edu/concern/technical_reports/9019s260g

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  • If you're like most kids, you probably like to eat. And you're probably pretty active. But maybe there are some questions that are puzzling you. Is it hard to learn to cook? Are there foods you can eat to help make your muscles stronger? Do you have to spend a lot of money to eat food that's good for you? This book will help you find answers to those puzzling questions. In this project we're going to flt together cooking, nutrition, consumer skills and fitness.
  • Published December 1985. Reprinted September 2007. Facts and recommendations in this publication may no longer be valid. Please look for up-to-date information in the OSU Extension Catalog: http://extension.oregonstate.edu/catalog
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