Selecting a Marathon Training Program Public Deposited

http://ir.library.oregonstate.edu/concern/undergraduate_thesis_or_projects/nc580p33q

Descriptions

Attribute NameValues
Creator
Abstract or Summary
  • The marathon is well noted for the extreme stress it applies to the body and mind. The physiological aspects of marathon training were investigated and examined for someone unfamiliar with the field. Several training programs were investigated within a framework provided by the popular Daniels' Running Formula. By the Formula's guidelines, training elements, means of implementation, and training volumes were evaluated for runners of different ability for each training program. Results were produced in the form of data tables and charts for close evaluation. Correspondence to the defined guidelines and relative comparisons between programs were ultimately used to draw conclusions about each program and Daniels' Running Formula. Conclusions were made in the context of an untrained runner with a four month time frame available for training.
Resource Type
Date Available
Date Issued
Degree Level
Degree Name
Degree Grantor
Advisor
Committee Member
Non-Academic Affiliation
Keyword
Rights Statement
Language
Replaces
Additional Information
  • description.provenance : Submitted by Heather Boren (heather.boren@oregonstate.edu) on 2009-07-28T21:33:05Z No. of bitstreams: 1 WeismannYee_ThesisFinal.pdf: 3144124 bytes, checksum: 75bf9e211eb17f197814a12c6a85b7af (MD5)
  • description.provenance : Made available in DSpace on 2009-07-28T21:35:24Z (GMT). No. of bitstreams: 1 WeismannYee_ThesisFinal.pdf: 3144124 bytes, checksum: 75bf9e211eb17f197814a12c6a85b7af (MD5)

Relationships

In Administrative Set:
Last modified: 07/27/2017

Downloadable Content

Download PDF
Citations:

EndNote | Zotero | Mendeley

Items