The National Women's Health Information Center reports that domestic violence is the leading cause of injury to American women and that nearly one-third of American women have been physically assaulted by their significant other at some point in their lives. These women often experience depression, low self-esteem, anxiety, posttraumatic stress...
In order to develop effective interventions designed to encourage more
middle-aged individuals to engage in regular exercise, there is a need to
further understand the mechanisms involved in the decision to exercise.
One appropriate conceptual framework involves future-oriented self-conceptions,
or possible selves (Markus & Nurius, 1986). Possible selves, both
hoped-for...
Given the high risk of relapse during the first year of exercise involvement, it is
important to determine the processes of self-motivation which enable novice exercisers to
become long-term maintainers. This study was designed to extend previous Stages of
Change (Prochaska & DiClemente, 1983) research by comparing the Possible Selves...