The purpose of this study was to determine if a 5-month
progressive-resistance exercise program would affect measures
of activities of daily living (ADLs) and functional stability
in elderly women. All subjects were ambulatory women, 80 to
93 years old, who lived in assisted-care facilities. Eight
exercise and 7 control subjects...
As life expectancy continues to rise, adults over 65 are one of the fastest-growing age groups in the United States. As we have made significant strides in mitigating disease, we now have to consider health states that lead to disablement and the inability to age-in-place, including falls, frailty, functional mobility,...