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Filtering by: Creator McNamara, Adrienne J. License All rights reserved

Bone mineral density and rowing exercise in older women

Creator:

McNamara, Adrienne J.

Abstract:

Studies in young women show that rowing exercise is osteogenic at the spine. However, little is known regarding rowing exercise and spine bone mineral density in older women. The aim of this study was to examine differences in spine bone mineral density (BMD) and back strength between premenopausal and postmenopausal...

Resource Type:

Masters Thesis
Translating the Better Bones and Balance Intervention Program into the community setting: effects of participation on skeletal health, fall risk indicators, and physical activity among older women

Creator:

McNamara, Adrienne J.

Abstract:

Better Bones and Balance (BBB) is a community-based exercise program to improve bone health and reduce fall risk among older adults. Prior research has shown that when the program is delivered by researchers under controlled conditions, participants improved strength and balance, and maintained bone mineral density (BMD) at the hip....

Resource Type:

Dissertation