The prevalence of exercise-induced menstrual dysfunction (ExMD) ranges between 6-79% in endurance-trained women and may result from a low energy availability (EA; kcal/kgFFM/d). EA is the energy remaining after planned exercise, which is available for basic physiological processes and daily living activities. One mechanism for energy conservation may be a...
Menstrual dysfunction (MD), possibly due to lower energy availability (EA), is prevalent in active women and associated with unfavorable heath consequences. PURPOSE: To determine if EA improvements in endurance-trained women, using a daily Carbohydrate-Protein supplement (CHO-PRO), will restore menstrual function and improve musculoskeletal health. METHODS: Athletes with MD (ExMD; n=8;...