Health benefits obtained from consumption of fruits and vegetables have the potential to improve the lifestyle of individuals. The walnut is a polyunsaturated fatty acid (PUFA)-rich whole food that is readily available in the U.S and has been shown to potentially reduce risk of Metabolic Syndrome. Furthermore, consumption of polyphenol...
The Office of Disease Prevention and Health Promotion released the Healthy People 2020 plan in 2010 (Office of Disease Prevention and Health Promotion [ODPHP], 2010). The mission of Healthy People 2020 is focused on improving the health of all Americans. One common tool utilized to improve the health of Americans...