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Filtering by: Degree Field Kinesiology License Attribution-NoDerivs 3.0 United States Peer Reviewed No Resource Type Research Paper

Creator:: Sherman, Kendra Nicole
Abstract:: As a gymnast tumbles, she runs, pounces, flips and lands with a perfect thud. Some people cringe as they imagine the sequence to be painful, but science has recently shown the pounding may actually be beneficial. Many studies have found weight-‐bearing exercise encourages bone repair and calcification. Additionally, those who...
Resource Type:: Research Paper

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