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Filtering by: Creator Messier, Christian Subject Circuit training -- Physiological aspects

Cardiorespiratory responses to circuit weight training as measured by a biokinetic swim-bench test and a treadmill run test

Creator:

Chiang, Jasson

Abstract:

The goal of this study was to determine if the cardiorespiratory adaptations to an eight-week circuit weight training program are better measured with a biokinetic swim-bench test versus a standard treadmill test. The working hypothesis of the study was that since standard circuit weight training programs stress the upper body...

Resource Type:

Dissertation

Full Text:

guidance. Thanks are also extended to Dr. Christian Zauner, Dr.Anthony Wilcox, and my friends Steve