The purpose of this study was to examine the validity and reliability of the 30-minute cycling time trial to estimate the heart rate at lactate threshold. Recreationally trained cyclists and triathletes (n = 47) performed 3 tests in random order: 1) One graded exercise test to directly determine lactate threshold...
Research shows that Exercise-Associated Menstrual Dysfunction (ExMD) ranges from 6-79% of active women, depending on the sport. The primary contributor to ExMD is hypothesized to be low energy availability or relative energy deficiency in sport, due to insufficient energy intake to match exercise energy expenditure. Because many active women are...
The purpose of this study was to compare the levels of bone
mineral density (BMD) of the whole body (WB) and proximal
femurs of physically active men with spinal cord injuries (SCI) to
nonactive men with spinal cord injuries. Also, the lean muscle
mass (LMM) of active men with SCI...
Given the high risk of relapse during the first year of exercise involvement, it is
important to determine the processes of self-motivation which enable novice exercisers to
become long-term maintainers. This study was designed to extend previous Stages of
Change (Prochaska & DiClemente, 1983) research by comparing the Possible Selves...