Running economy (RE) is the amount of oxygen utilized (ml.kg⁻¹min⁻¹) when
running a fixed speed, and it has been demonstrated to be an important factor
determining race performance in distance runners. There is evidence that running
economy and/or maximal oxygen consumption (VO₂max) improves over the course
of a training season...
Biorhythm theory proponents believe that humans have
a 23-day physical cycle, a 28-day emotional cycle, and a
33-day intellectual cycle. According to biorhythm theories
a person in the positive portion of any single cycle, the performance potential is enhanced for those tasks related to
that particular rhythm. When each cycle...
The testimonios of three Canadian women athletes and the 1980 Olympic boycott are presented. The Latin American method of testimonio is adapted as a framework for understanding personal stories. Testimonios written in a series of interpretive narratives and poems--poetic testimonios--represent three women's voices. This study includes three journeys: the research...
Female athletes exhibit three- to six-fold greater incidence of noncontact anterior cruciate ligament (ACL) injury relative to their male counterparts. The increased risk appears to stem from interactions between several risk factors, that can roughly be categorized as anatomic, biomechanical, hormonal, and neuromuscular. Neuromuscular risk factors have recently gained a...
Menstrual dysfunction (MD), possibly due to lower energy availability (EA), is prevalent in active women and associated with unfavorable heath consequences. PURPOSE: To determine if EA improvements in endurance-trained women, using a daily Carbohydrate-Protein supplement (CHO-PRO), will restore menstrual function and improve musculoskeletal health. METHODS: Athletes with MD (ExMD; n=8;...
Title IX's passage into law in 1972 set women’s sports on a course toward gender equity with men's sports at the scholastic and collegiate levels, leading to a definitive growth in women’s professional leagues, corresponding athlete salaries, and athletic marketing and promotional prospects. However, disparities currently exist in the availability...
This study sought to gain a better understanding of the communication behaviors between coaches and male and female athletes. Four focus groups (male coach and male athletes, male coach and female athlete, female coach and male athletes, and female coach and female athletes) were used to assess athletes' perceptions of...
In endurance-trained men, an acute bout of exercise is shown to suppress post-exercise appetite and alter changes in specific appetite regulating hormones. Limited research has examined these responses in endurance-trained women. PURPOSE: To investigate the effect of exercise intensity on the appetite regulating hormones acylated ghrelin, PYY and GLP-1 and...
Falls are a common problem among older adults, including those who are relatively healthy and living independently. Exercise has been recommended as an intervention to reduce falls by slowing and/or reversing age-related declines in balance, strength, and mobility. However, it remains unclear which types or combinations of programs are most...