The purpose of this study was to determine the effects of long-term weighted vest
exercise on hip bone mass, functional ability and static balance in elderly women. This was
a within subject exercise intervention study and included a 6-month control period.
Twenty-three subjects (age 85 ± 6) were recruited and...
The percentage of the American population who are 65 years old or older is
rapidly increasing, especially the proportion of women. It is becoming crucial to
encourage lifestyle behaviors that will enable senior women to remain in optimal
health. Following the 1990 Dietary Guidelines' recommendations to limit fat intake
and...
The US population over the age of 65 years is growing rapidly, with elderly
women outnumbering men by 50 percent. Studies show that aging is often
accompanied by reduced energy intake, inadequate nutrition, and the loss of lean
body mass with a subsequent increase in body fat, as well as...
The purpose of this study was to determine if a 5-month
progressive-resistance exercise program would affect measures
of activities of daily living (ADLs) and functional stability
in elderly women. All subjects were ambulatory women, 80 to
93 years old, who lived in assisted-care facilities. Eight
exercise and 7 control subjects...
The purpose of this study was to compare the muscular
strength and endurance of thirty-two men 51 to 79 years of age who
engage in weight training (WT), aerobic training (AT), cross training
(CT), or no training (S). The design employed in the study was a 2x2
between subjects factorial...
The purpose of this study is to determine whether a 12-week nutrition and physical activity (PA) intervention program for middle-aged, pre-menopausal women at risk for Metabolic Syndrome (MetS) would reduce their risk factors. Ten overweight women (mean ± SD: age = 47 ± 3y; Body Mass Index = 31.0 ±...
The purpose of the study was to learn more about the ways in which caregivers perceive the effects of adult day services. The goal was to help inform adult day providers about services family caregivers find useful. An ecological model was used as a framework. Data were collected from focus...
Background: A particular health inequity that has drawn national attention is obesity in persons with disabilities (CDC, 2011). Estimates suggest that as many as 80% of adults with mild to moderate intellectual disability (ID) are overweight or obese (Stanish & Draheim, 2005). Despite the benefits of being active (e.g. controlling...