Resistance training is widely prescribed for rehabilitation of injuries and as a method to improve athletic performance. It is accepted that resistance training increases the maximal force production of whole muscle and it has been suggested that the velocity of shortening can increase as well. However, little is known about...
The purpose of this study was to compare the muscular
strength and endurance of thirty-two men 51 to 79 years of age who
engage in weight training (WT), aerobic training (AT), cross training
(CT), or no training (S). The design employed in the study was a 2x2
between subjects factorial...
Postmenopausat women on hormone replacement therapy (HRT) have been reported to be stronger when compared to women who are not using HRT. The first goal of this study was to investigate whether muscle morphology was altered in women who use HRT when compared to women who do not use HAT....
Whole body vibration (WBV) is widely used as a mechanical stimulus for neuromuscular training, and to a lesser extent, in the treatment of patients undergoing physical rehabilitation. PURPOSE: To quantify any beneficial and/or synergistic effects associated with the longitudinal administration of WBV and progressive resistance (PRE) exercise on lower extremity...
For more than 30 years, researchers have investigated the effects of whole body vibration (WBV) platforms on athletic performance. WBV is a modality in which an individual stands on a vibrating platform to obtain performance effects. Frequency and amplitude of the vibration are the commonly adjusted parameters. The use of...
The ulnar collateral ligament (UCL) is the primary restraint against valgus forces at the elbow. This structure cannot support the entire load placed upon the medial elbow during overhand throwing motions such as pitching a baseball. In this study we measured the contributions that different muscle groups make to the...
Although female athletes are at greater risk of non-contact knee injuries than men, the factors that contribute to these injuries are not well understood. One important question is whether intense exercise influences the risk of knee injury, both acutely
and over the following days. The purpose of this study was...
To determine if 6 weeks prior supplementation with vitamins E and C
could alleviate exercise-induced DNA damage, prevent lipid peroxidation and
inflammation, slow the rate of vitamin E utilization and/or attenuate muscle
damage, 22 subjects (11 females: 11 males) were studied during a 50 km (32
mile) ultramarathon. Subjects were...