Seasonal Affective Disorder (SAD) is a mood disorder that is characterized by depressive symptoms that onset and remit at the same times each year. Whereas few people (about 1%) experience problems severe enough to be labeled SAD, many people (estimates range from 30%-90%) may experience mild to moderate changes in...
Seasonality is defined as a change in mood and behavior with the seasons. Research shows there is a possible connection between vitamin D levels and mood (Murphy & Wagner, 2008; Lansdowne & Provost, 1998). Given that vitamin D is produced when skin is exposed to sunlight and varies with sun...