The purpose of this study was to determine the effects of long-term weighted vest
exercise on hip bone mass, functional ability and static balance in elderly women. This was
a within subject exercise intervention study and included a 6-month control period.
Twenty-three subjects (age 85 ± 6) were recruited and...
High impact loading activities such as jumping, performed during childhood is advocated as one preventive method for increasing peak bone mass. Thus, we conducted a randomized intervention to examine the effect of high impact loading on bone mass in 34 pre-pubescent boys and girl over a seven month period. Participants...
To examine the potential for exercise to build bone mass during growth, objectives of this dissertation included: 1) determine the effects of 7 months of jumping followed by 7 months of detraining on hip and spine bone mass in the prepubertal children; 2) determine variables that best predict bone mineral...
Accurate determinations of body composition, fat mass (FM) and fat-free
mass (FFM) are of interest to scientists as well as many individuals
who serve as health and fitness practitioners. Currently, researchers and
practitioners use a variety of indirect methods to determine body
composition. Traditional methods of estimating percent body fat...
We evaluated anthropometric and performance measures which best predict bone
mineral density (BMD) in 54 adolescent girls (14.6±0.5y; 22.7±14.0 months past
menarche). BMD for the whole body, femoral neck, greater trochanter, lumbar spine (L2-L4), and mid-femoral shaft was assessed using dual-energy x-ray absorptiometry (DXA)
(Hologic QDR 1000/W). Whole body lean...
Low bone mineral density (BMD) and poor stability both contribute to
increased risk of fractures associated with a fall. The aim of this dissertation was
two-fold. The first study, a cross-sectional analysis, sought to determine the
anthropometric and/or performance variables that best predicted BMD and postural
stability in mature, premenopausal...
Osteoporosis is characterized by low bone mineral density (BMD), bone fragility, and an increased risk of osteoporotic fracture. The disease is systemic in nature but potential solutions include exercises prescriptions that target the clinically relevant sites of osteoporosis (hip and spine) to improve bone mass. The aim of this dissertation...
In the United States, falls are the leading cause of unintentional death with one of every three people 65 years and older falling each year. Falls account for approximately 95% of hip fractures among older adults and falls to the side predominate hip fracture related falls in this population. However,...